When your body is functioning as it should and your system is aligned, you feel great. For example, your digestive system activates before you even take that first bite; just smelling food activates saliva production to prepare for digestion. In contrast, your body also has a way of letting you know if something is wrong. Your body has an alignment system that can get off balance quickly if you’re not careful. It’s important to know what those malfunctions are in order to live a healthier daily life.
The Endless Headache
Headaches are common in life, as well as back and joint pain. However, chronic headaches, back aches and joint pain are something we shouldn’t experience on a daily basis. If you’re experiencing endless headaches, your doctor may prescribe medication, as well as the help of a chiropractor downtown Denver specialist. Aches and pains should never be dealt with on a daily basis and considered normal. It’s one thing to sprain an ankle or pull a muscle; over time, those problems heal with the right care. However, dealing with lower back pain, for example, could be from a degenerative or herniated disc, or a spinal misalignment.
Stiffness in the Body
Stiffness doesn’t just happen from incorrect positioning while sleeping; this can also be a sign of a misalignment. A chiropractor will make simple movements to relieve the stiffness in your body. Stiffness can also be caused by non-managed stress. Your chiropractor downtown Denver expert will support you with ways to stop the pain and relieve the stress.
You Can’t Seem to Get Enough Sleep
We all know that sleep is crucial, with the average adult needing 6 to 8 hours of complete rest each night. Our eating and working habits tend to dictate our sleep conditions. So, it’s not that you’re drinking less coffee or that you need another energy drink, but may instead be a simple misalignment. Maybe it’s due to an older mattress. Mattresses, after a while, wear out and need to be changed to prevent poor sleep habits. This can actually cause a misalignment that triggers pain in parts of your body. A subluxation is an adjustment that your chiropractor will perform to help increase blood flow throughout your body, in order to enhance relaxation for a sound night’s rest.
Flexibility has Decreased
The inability to turn your head or your hips with ease is not normal, and shouldn’t be an age problem! This is a misalignment issue that can be taken care of with a few simple adjustments. Don’t get used to feeling this way! Full range of motion is imperative to living a healthy and mobile life.
What’s a Misalignment?
Misalignments happened to the best of us at any given time! Because our lives are so busy and hectic, it’s easy for the neck and the spine to become misaligned at some point. Over time, this can impact your well-being and health. The spine is the protective covering that supports most skeletal parts of the body. It protects your central nervous system, too. Misalignments lead to a variety of health issues, such as back and joint pain. You can certainly feel the difference between your spine being aligned and misaligned. When you’re aligned, you feel youth and vigor, and you’re strong and mobile. When your body is misaligned, you feel pain and you can’t move the way you did last week!
Are you concerned that you might be suffering from pain related to a misalignment? At Peak Health, we provide excellence in chiropractic care, as well as functional medicine, laser therapy, and kinesio taping. Our team of experts will help you get back to feeling like yourself again. Book your appointment today!